IS CEREAL GOOD FOR YOU? HOW DOES CEREAL AFFECT DIABETES? WHICH CEREALS ARE BEST FOR DIABETICS?July 17, 2021
In this video, I discuss the importance of choosing the right cereal. It is important to know how to read nutrition labels properly to make sure you pick the correct cereal that won’t spike up your blood sugar drastically.
Focus on fiber, carb + sugar content. Protein content is also very important.
Diabetes expert picks out 3 top cereal choices for diabetics!
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