Why Are Carbs Bad For You? 4 Benefits of EATING LOW CARB!
June 8, 2021 Off By editorialteam
Low carb diets are popular right now, but are they worth the hype? Low carb dieters are losing weight, lowering blood sugar, reducing inflammation and more! But WHY do low carb diets such as keto and carnivore work? And are carbs actually bad for you? ????? ?? ???? ???? ↓
0:00 Intro
2:17 Fat vs carbs for energy
3:11 Blood sugar rollercoaster
4:02 Why you can’t burn fat
4:47 Ketosis explained
5:10 What is metabolic flexibility?
6:07 Variations of low carb diets
7:17 Benefits of carb restriction
——————————————————————————
☆ ??? ?????? ☆
How to start carnivore https://youtu.be/y7amGoLjsGw
How to start keto https://youtu.be/H_2ejqnbXAw
Carnivore FAQ https://youtu.be/41gJ2u1yD20
Carnivore on a budget: https://youtu.be/GZ0md2duxpc
What I eat https://youtu.be/ghNY60OYbjI
——————————————————————————
☆ ???????? ☆
Keto to Carnivore: 4-Week Transition Program
https://hckait.com/keto2carnivore
KetoStart: 7-Day Keto Crash Course
https://hckait.com/ketostart
——————————————————————————
☆ ???? ☆
Support the channel and get extra perks! ❤
https://hckait.com/join
My vlog channel
http://hckait.com/kaitvlogs
——————————————————————————
☆ ??????? ☆
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com
——————————————————————————
☆ ???? ?????????? ☆
BEEF LIVER CAPSULES
10% off: KAIT10 http://hckait.com/grasslandnutrition
COLLAGEN POWDER
15% off: HCK15 https://hckait.com/equipcollagen
REAL SALT
15% off: KAIT15 https://hckait.com/realsalt
KRILL OIL
15% off: HCK15 https://hckait.com/krill
BONE BROTH
10% off: KAIT https://hckait.com/kettleandfire
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/blublox
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/hive
ELECTROLYTES
10% off: HCK10 https://hckait.com/adaptednutrition
More savings here: https://hckait.com/discounts
——————————————————————————
BUSINESS ONLY: hello@healthcoachkait.com
——————————————————————————
This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#lowcarbdiet #nocarbs #ketodiet
source